Welcome to HappyFit!
Hi, I'm Helen, I am a fully qualified Fitness Instructor based in Ingatestone, Essex. My aim is to provide personal training to ladies of all ages, shapes, sizes & fitness levels.
Using a wide range of training techniques I want to make exercise enjoyable and achievable for everyone - whether you are completely new to exercise or looking to improve your fitness levels.
I want my clients to have fun with exercise so that it becomes part of your everyday routine, rather than another chore that needs to be done.
To discover a new found love for exercise and healthy eating, contact me now!
The HappyFit Studio
For some, gyms can be intimidating places and not everyone enjoys working out in public.
I offer personal training in my own private studio based in central Ingatestone. My aim is to provide a happy environment for ladies to exercise in.
Sessions can be booked either 1 to 1 or in pairs if you would like to work out with a friend!
I can also bring HappyFit to your home if you would prefer.
HappyFit Goals
I am a fully qualified level 2 gym instructor and level 3 personal trainer. Whatever your goals might be, I want to help you achieve them.
Whether it’s losing some weight, running a 10k or even just improving your energy levels and learning to eat more healthily.
With my experience I want to give you the tools to feel better about yourself and to give you confidence with your body and mind.
